Level III (3 Modules)

Course Objectives:

  • Learn to perform and teach the advanced exercises for Mat, Reformer, Cadillac/Tower, Barrels, Chairs and Endings as well as auxiliary exercises for sand bag, Ped-o-Pul, towel, and jump board.

  • Develop the ability to teach Advanced Full Session Lessons with smart progression and guide progression.

  • Learn how to lead challenging group chair classes.

  • Gain understanding of the anatomy and kinesiology of the lower body

  • Prepare to work with common lower body issues.

  • Advance teaching skills and deepen the ability to prioritize corrections, select touch and cues,

    guide movement quality, and plan progression.

  • Expand understanding of progression with case studies.

  • Benefit from personalized coaching on live courses aimed at accelerating learning and enhancing

    practical skills.

    Prerequisites: Successful completion of Levels I and II. Current CPR/AED and First Aid certifications recommended.

    Registering: We highly recommend registering for each module a minimum of 4 weeks prior to the live module scheduled date. There is a considerable amount of required online homework that will not be repeated during the live modules. These assignments are required to be completed in order to be eligible for assessment in Module 3.


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Module 1: $698 includes materials

Explores performing and teaching the Advanced Level Mat, Reformer, Cadillac, foot corrector, and sand bag exercises. Gain a richer understanding of the practical anatomy of the lower body, correctional cueing, and touch techniques to aide in progression.

Course Materials included with registration: Level III Module 1 Virtual Manual, Exercise Pages, Online Exercise Library, Study Guide, Narrated PPTs, handouts, audio tutorials, Advanced Dynamic Mat Online Video, Level III Full Session Online Video, Group Chair Online Video.

Module 2: $698 includes materials

Complete the Advanced exercise syllabus with the addition of advanced Chair, Barrels, and Jump Board. Gain a greater understanding of Part C in progressing students to the advanced work, explore real life teaching with teaching skills and drills workshops and benefit from personalized coaching.

Pre-requisite: Attendance of Level III, Module 1.

Course Materials included with registration: Level III Module 2 Virtual Manual, Exercise Pages, Online Exercise Library, Study Guide, Narrated PPTs, handouts, and audio tutorials.

Module 3: $350 includes materials

Final Comprehensive Assessment is conducted over 8 hours. This final assessment encompasses Full Session Advanced Teaching and Group Chair as well as exercise technique on all apparatus. The online theory exam must be completed prior to this module.


  • 100% attendance of Modules 1 & 2.

  • Completion of all 60 required hours for observation, exercise technique practice, teaching practice and assignments in the Study Guide for all modules.

  • Completion of the Level III online theoretical exam.

    Course Materials included with registration: Level III Module 3 Study Guide, handouts, audio tutorials, practice online theory exam, Student Assessment Guide, self-evaluation tools. 

    A Peak Pilates® Full Comprehensive Certification is awarded to instructors who successfully complete all required Level III course elements and assessments. 

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